My Services
I offer a range of personalized therapy services tailored to support your unique path. Whether you're seeking individual therapy or specialized seminars, my integrative, trauma-immersed approach ensures you feel safe, supported, and truly understood.
Appointments are available both in person and virtually to fit your needs.
FREE
In this brief consultation, we’ll take a moment to discuss what’s on your mind and how I can support you. This is a safe space for you to share your thoughts, explore your goals, and ask any questions you may have. Whether you’re dealing with stress, seeking personal growth, or feeling uncertain, this session is an opportunity to understand how therapy can help you. It’s a chance to see if we’re a good fit for your journey..
Initial Consultation
$225
In these 90-minute sessions, you and your partner(s) will explore your relationship in a supportive, affirming space. Whether you're navigating life transitions, deepening emotional intimacy, or strengthening communication, our work will focus on cultivating connection, not crisis repair.
This offering is best suited for couples or partnerships who are in a stable place and want to grow intentionally together. All relationship structures, identities, and orientations are welcome.
Please note: availability for relational work is limited.
Therapy for Couples & Partnerships
$160
In these 50-minute sessions, you’ll explore your thoughts and feelings in a supportive, confidential environment. We’ll address challenges like stress, anxiety, depression, trauma processing relationships, or personal growth, working together to gain insight and develop coping strategies. This space encourages open dialogue and self-reflection, prioritizing your comfort and trust. By the end, we’ll identify actionable steps to empower you on your journey toward well-being.
Individual Psychotherapy
$300
I’m excited to offer a tailored mental health seminar for your organization! This engaging session can cover key topics such as stress management, resilience building, and creating a supportive culture, or any topic that is relevant to your organization. Participants will learn practical strategies to enhance their well-being through interactive activities and discussions. My goal is to foster a welcoming environment where everyone feels comfortable sharing and connecting. This seminar aims to empower your team to prioritize mental health and navigate challenges effectively.
Psychoeducational Mental Health Seminar
